This is my last post. I just don’t have the drive to keep doing this anymore. I guess I’m not disappointed, it was fun.

1 serving:

• 16 oz water
• 1/4 teaspoon Activated Bamboo Charcoal
• 1/2 teaspoon Spirulina
• Juice of 1/2 lemon

Who am I kidding, I can’t quit you… I have this whole thing planned. Anyway, the Pond Water Detox is a simple way to help detox and incorporate some minerals into your body in liquid form. Activated Bamboo Charcoal is famous for binding to poisons and removing them from your system. In Japan you might notice some gray breads or confections, its from the Charcoal. The lemon aids in digestion and the Spirulina supplies you with minerals, the whole concoction reminds me of pond water, hence the name. I prefer the taste of Spirulina over Blue-Green Algae, but if you want to, be my guest, it’s marginally better for you.