What you will need:

Serves 1:

• 3 raw eggs (organic or cage free)
• 2 bananas
• 2-3 cups of almond milk (or coconut milk)

Mix & Match Options:

• 1 tbsp cinnamon
• 1 tsp instant decaf coffee
• 1 tbsp cacao powder
• wild blueberries
• 1 cup of oatmeal

This is very simple to make. Blend until smooth and drink the sucker. You might also be thinking, what does this do for me?  Well, a lot of good things happen when you drink this daily.  My clinical trials don’t lie.